Beyond Diagnosis

How to Overcome Anxiety and Self-Doubt to Reclaim Your Health

Rita De Michele Season 1 Episode 94

Is a victim mindset and constant anxiety holding you back from living your healthiest life? 

Rita De Michele sits down with award-winning Nutritional Medicine Practitioner, Mind Body Eating Coach, and Holistic Counsellor Fiona Kane. Fiona shares how negative self-talk, emotional eating, and a cycle of anxiety can quietly sabotage your goals—and more importantly, how to shift your mindset to reclaim control. With 18 years of experience and her own health journey, she reveals powerful strategies to break free from limiting beliefs, overcome obstacles, and create a healthier relationship with food, your body, and yourself. Perfect for anyone seeking alternative, holistic solutions for lasting change. 

CONNECT WITH FIONA

Website: https://informedhealth.com.au

LinkedIn: https://www.linkedin.com/in/fionakane

Facebook: https://www.facebook.com/TheWellnessConnectionwithFionaKane

Instagram: https://www.instagram.com/fiona_kane_wellness 

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

📒Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

👩‍💻FIND OUT MORE ABOUT ONUS

Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

📲SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

⚕️Medical Disclaimer: https://shorturl.at/xpjZ2

People on this episode