Beyond Diagnosis

Unlock mental fitness for chronic pain | Expert Strategies Revealed

March 07, 2024 Rita De Michele Season 1 Episode 15
Unlock mental fitness for chronic pain | Expert Strategies Revealed
Beyond Diagnosis
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Beyond Diagnosis
Unlock mental fitness for chronic pain | Expert Strategies Revealed
Mar 07, 2024 Season 1 Episode 15
Rita De Michele

Send us a Text Message.

Are you tired of struggling with chronic pain? In this video, we delve into the world of mental fitness for chronic pain management. Discover expert strategies to unlock relief and regain control over your life. From practical tips to transformative techniques, you'll learn how to overcome the challenges of chronic pain and embark on a journey toward healing. Don't let pain hold you back any longer—join us and unlock the power of mental fitness today!

CONNECT WITH OUR GUEST JEN USCHOLD
Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, Mental Fitness Coach
LinkedIn:

https://www.linkedin.com/in/jenuscholdpt?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website;
https://www.180therapyandwellness.com/

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

COACHING: Coaching | Onus

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en






Show Notes Chapter Markers

Send us a Text Message.

Are you tired of struggling with chronic pain? In this video, we delve into the world of mental fitness for chronic pain management. Discover expert strategies to unlock relief and regain control over your life. From practical tips to transformative techniques, you'll learn how to overcome the challenges of chronic pain and embark on a journey toward healing. Don't let pain hold you back any longer—join us and unlock the power of mental fitness today!

CONNECT WITH OUR GUEST JEN USCHOLD
Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, Mental Fitness Coach
LinkedIn:

https://www.linkedin.com/in/jenuscholdpt?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website;
https://www.180therapyandwellness.com/

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

COACHING: Coaching | Onus

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en






Understanding the pain pillars
Shifting our brain from negative to positive
The 2 minute exercise
What is IBS pain?